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Category Archives: Healthy

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Nutrition Wednesday: Choosing Fats

Posted on September 10, 2014 by Shelley
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I love butter. Most bakers do. I mean, look at Paula Deen, she is like the QUEEN of butter. Unfortunately, I don’t like how butter makes me feel. Fats can be unfair like that. For that reason, I thought I’d … Continue reading →

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Poms on a Stick

Posted on September 8, 2014 by Shelley
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I have a hummus fetish. I want to put it on sandwiches, veggies, chips, naan, you name it! I got the three different flavored tubs of hummus from Costco a few weeks ago and am on the regular flavored one. … Continue reading →

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Chicken Salad Sandwich

Posted on August 2, 2014 by Shelley
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My old coworker made chicken salad years ago and I loved it! I asked her for the ingredients and then never made it. I finally couldn’t stand it and broke down and made the recipe. It contains no mayonnaise so … Continue reading →

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[Healthier] Five Starr Banana Cookies

Posted on July 26, 2014 by Shelley
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So one of my Instagram/old coworkers posted these AMAZING looking cookies and I found them on her Pinterest board (which apparently I had already pinned but it got lost in my thousands of dessert pins) and knew I just HAD … Continue reading →

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Fitness Friday 7/25

Posted on July 25, 2014 by Shelley
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This week my mileage increased again. I was a little freaked out until earlier Thursday because my Achilles was hurting. It has never really hurt before, so I was not happy to have ANOTHER injury! In any case, I tried … Continue reading →

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Buffalo Chicken Quesadillas and Mango Guacamole

Posted on July 21, 2014 by Shelley
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I have been wanting a home cooked meal for the longest time so I finally caved and looked up recipes on one of my favorite food blogs until I found this! … Continue reading →

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Nutrition Wednesday: Alcohol

Posted on July 16, 2014 by Shelley
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I, like most of my fellow American adults, enjoy a good alcoholic beverage every now and then. Personally, I like Risata Moscato wine that comes in the blue bottles sold at Costco (and I don’t enjoy much else haha). Delish! … Continue reading →

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Fitness Friday 7/11

Posted on July 11, 2014 by Shelley
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I LOVE these nail stick-on decals by Sally Hanson (Salon effects) that I bought at the swapmeet for under 2 bucks! I think I’m going to change them up to a Japanese flower design though since my nail polish lasts … Continue reading →

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Nutrition Wednesday: Blueberries and Dark Chocolate!

Posted on July 9, 2014 by Shelley
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I am going to attempt to hold myself accountable to a Nutrition Wednesday series where I will be pulling information from my previous nutrition class to inform you guys about different foods and ways of eating! Some of this information … Continue reading →

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A Day in the Life…

Posted on January 30, 2014 by Shelley
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I wanted to do a more traditional blog post all about my day today. But first, I think I need to provide some background information on myself. So my last year and a half of college I worked two jobs, … Continue reading →

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