↓

Home Menu ↓
Skip to primary content
Skip to secondary content
  • Home
  • About Me!
  • Recipes
  • Fitness
  • Nutrition
1 2 >>

Category Archives: Fitness

Post navigation

← Older posts

San Francisco, California Day 2 10/19

Posted on October 28, 2014 by Shelley
Reply

Day 2 in San Francisco was race day! We got up bright eyed and bushy tailed-haha let’s not kid ourselves, I hate mornings! Aiko and I posed for a pic right before we lined up for the race though. Did … Continue reading →

Posted in About Me, Fitness, Hikes/Discoveries | Leave a reply

San Francisco, California Day 1 10/18

Posted on October 28, 2014 by Shelley
Reply

Last weekend my bestie, her bf, my bf, and I all took a trip up North to San Francisco so that Aiko and I could run the Nike Women’s Half Marathon with my other bestie, Maggie, and our friend Mary. … Continue reading →

Posted in About Me, Fitness, Hikes/Discoveries | Leave a reply

Fitness Friday 9/19

Posted on September 19, 2014 by Shelley
Reply

This week has been miserably hot so getting my fitness on was hard (motivation was lacking). My classroom has no A/C so I come home every day completely drenched in sweat (yeah, very attractive). I started getting a rash on … Continue reading →

Posted in Fitness | Leave a reply

Fitness Friday 9/12

Posted on September 13, 2014 by Shelley
Reply

So this post is a day late again, I know, but here it is! My Achilles still hurts when I walk sometimes but I’ve been surviving my runs now! Running has literally been saving me from all of the stress … Continue reading →

Posted in Fitness | Leave a reply

Fitness Friday 9/4

Posted on September 6, 2014 by Shelley
Reply

Sorry for the day late fitness friday post! I had a crazy day/night yesterday. I went to a bonfire and ended up locking my keys in the car (I’ve done this so many times in my younger years). Anyway, I … Continue reading →

Posted in Fitness | Leave a reply

Fitness Friday 8/28

Posted on August 29, 2014 by Shelley
Reply

My Achilles is clearly not getting any better, so instead of continuously running in pain or feeling pain every other run, I decided to take the week off. Time off now is better than later when it’s too late to … Continue reading →

Posted in Fitness | Leave a reply

7 Tips for Beginning Runners

Posted on August 25, 2014 by Shelley
Reply

I have been running for about 10 years now, and I’ve learned quite a bit over my high school and college careers that I thought might help out those of you who want to start running. These tips can apply to … Continue reading →

Posted in About Me, Fitness | Leave a reply

Fitness Friday 8/22

Posted on August 22, 2014 by Shelley
Reply

So I have finally accepted the fact that I need to take a day off in between each run day (besides Friday/Saturday so I can get in 4 days a week) for my Achilles and shins to survive. I started … Continue reading →

Posted in Fitness | Leave a reply

Fitness Friday 8/15

Posted on August 15, 2014 by Shelley
Reply

For half of this week my Achilles hurt, and then one of my besties, Maggie, massaged out my calf, and my Achilles felt a lot better! I had a ton of knots. Oh, and the fact that I started taking … Continue reading →

Posted in Fitness | Leave a reply

Fitness Friday 8/8

Posted on August 8, 2014 by Shelley
4

I was supposed to do a 90 minute run on Saturday, but only got in a 70 minute run. I stopped at least 3 or 4 times during that 70 minutes to stretch out my calves because my Achilles was … Continue reading →

Posted in Fitness | 4 Replies

Post navigation

← Older posts
© 2022 - Proudly powered by WordPress  Weaver II by WP Weaver | Featured On
↑
  • Yacht Share Agreement
  • Who Iaea Agreement
  • What Is The Latin Word For Agreement Or Covenant
  • What Is A Prenuptial Agreement Do
  • What Agreement Did Elie And His Father Reach
  • Vice Non-Traditional Workplace Agreement
  • Us Employment Agreement Template
  • Trade Agreements Of India With Other Countries
  • The North American Free Trade Agreement (1993) Quizlet
  • Term Of Confidentiality Agreement Australia
  • Tax On Settlement Agreements
  • Subject Verb Agreement Rules Pdf Oxford
  • State Of Illinois Rental Agreement
  • Sonatype Nexus License Agreement
  • Silent Business Partner Agreement Sample
  • Settlement Agreement Versus Deed
  • Seller Representation Agreements
  • Sample Vendor Agreement Template
  • Sample Agreement Of Sale Of Motor Vehicle
  • Room Lease Agreement Template Free