For half of this week my Achilles hurt, and then one of my besties, Maggie, massaged out my calf, and my Achilles felt a lot better! I had a ton of knots. Oh, and the fact that I started taking … Continue reading
Shelley
On one of my healthy kicks I bought some multi-vitamins to improve my health. Since I’m not really a pill taking person, I used a few and the rest just ended up in the trash when they expired. Half of … Continue reading
I have been wanting to make a trip up to Santa Barbara since 2008. Fortunately, on Sunday I finally got to visit with one of my besties, Aiko. I have had a number of friends go to school there and … Continue reading
Stuffed bell peppers are a good option for a healthy, but still tasty meal! I like to make them as simple as possible. When I was on a meal plan during college (for running) these were always one staple that … Continue reading
I went to BJ’s Restaurant the other day and had their new S’more pizookie and it was so so so good! It was a chocolate cookie with peanut butter on top and roasted marshmallows. They put two big scoops of … Continue reading
I was supposed to do a 90 minute run on Saturday, but only got in a 70 minute run. I stopped at least 3 or 4 times during that 70 minutes to stretch out my calves because my Achilles was … Continue reading
When I was on vacation in Big Bear my dad asked me if I wanted to get some Gatorade for after my runs. I didn’t need any though, because I was only working out for about an hour a day. … Continue reading
My parents had a ton of gift cards so we finally made it to Lucille’s for dinner! Boy was I excited! They have really good rolls with apple butter, but let’s not kid ourselves, I like the rolls almost everywhere. … Continue reading
Lately I’ve been kind of a downer. I am slightly afraid to post this because I don’t want to sound like a whiner, but I thought it might help others in my situation. I am headed into my second year … Continue reading
My old coworker made chicken salad years ago and I loved it! I asked her for the ingredients and then never made it. I finally couldn’t stand it and broke down and made the recipe. It contains no mayonnaise so … Continue reading