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Monthly Archives: July 2014

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Big Bear

Posted on July 30, 2014 by Shelley
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This week my family and I went on a last minute excursion to Big Bear! We rented this nice cabin with an amazing loft! … Continue reading →

Posted in Hikes/Discoveries, Vacation/Trips | Leave a reply

Nutrition Wednesday: Fats

Posted on July 30, 2014 by Shelley
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Everyone has heard of fats in foods and there are a bazillion jillion diets out there that will tell you that fat is the devil. Well, I’m here to tell you that it’s not! It’s not always… anyway. The fatty … Continue reading →

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Summer Movie Madness!

Posted on July 28, 2014 by Shelley
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So Esteban and I kind of have a crazy movie obsession. So crazy that we have seen pretty much all of the good movies Redbox offers and we’ve seen a crap ton of the ones in theaters too. It helps … Continue reading →

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[Healthier] Five Starr Banana Cookies

Posted on July 26, 2014 by Shelley
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So one of my Instagram/old coworkers posted these AMAZING looking cookies and I found them on her Pinterest board (which apparently I had already pinned but it got lost in my thousands of dessert pins) and knew I just HAD … Continue reading →

Posted in Healthy, Recipes, Reviews | Leave a reply

Fitness Friday 7/25

Posted on July 25, 2014 by Shelley
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This week my mileage increased again. I was a little freaked out until earlier Thursday because my Achilles was hurting. It has never really hurt before, so I was not happy to have ANOTHER injury! In any case, I tried … Continue reading →

Posted in Fitness, Healthy | 1 Reply

Nutrition Wednesday: Added Sugars

Posted on July 23, 2014 by Shelley
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A lot has been said about added sugars and high fructose corn syrup. This is probably because the United States population’s obesity rates have dramatically risen in the past decades along with added sugar consumption. We can all blame the … Continue reading →

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Buffalo Chicken Quesadillas and Mango Guacamole

Posted on July 21, 2014 by Shelley
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I have been wanting a home cooked meal for the longest time so I finally caved and looked up recipes on one of my favorite food blogs until I found this! … Continue reading →

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Vegan Chocolate Chip Cookies

Posted on July 19, 2014 by Shelley
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So if you didn’t know yet, I am DEFINITELY NOT a vegan, but I do find vegan/vegetarian foods fascinating. My boyfriend’s coworker had a vegan chocolate chip cookie recipe that apparently EVERYBODY raves about so he asked her for it. … Continue reading →

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Fitness Friday 7/18

Posted on July 19, 2014 by Shelley
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This week has been filled with fitness! Today I went to the Palos Verdes wetlands with BanĀ for my active rest day and to have a little fun! We didn’t get to see any sea stars, but there were crabs, hermit … Continue reading →

Posted in Fitness, Hikes/Discoveries | Leave a reply

Nutrition Wednesday: Alcohol

Posted on July 16, 2014 by Shelley
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I, like most of my fellow American adults, enjoy a good alcoholic beverage every now and then. Personally, I like Risata Moscato wine that comes in the blue bottles sold at Costco (and I don’t enjoy much else haha). Delish! … Continue reading →

Posted in Healthy, Nutrition | Leave a reply

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