half marathon Archives -

Fitness Friday 8/1

Posted on August 1, 2014 by Shelley

This week has been interesting in terms of fitness. I was a little lazy in the strength workout department… as in I did none. Sorry not sorry; however, I did run at altitude in Big Bear on a hilly trail. … Continue reading →

Fitness Friday 7/25

Posted on July 25, 2014 by Shelley

This week my mileage increased again. I was a little freaked out until earlier Thursday because my Achilles was hurting. It has never really hurt before, so I was not happy to have ANOTHER injury! In any case, I tried … Continue reading →

Fitness Friday 7/11

Posted on July 11, 2014 by Shelley

I LOVE these nail stick-on decals by Sally Hanson (Salon effects) that I bought at the swapmeet for under 2 bucks! I think I’m going to change them up to a Japanese flower design though since my nail polish lasts … Continue reading →