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Home→Tags 10 minute workout

Tag Archives: 10 minute workout

Fitness Friday 8/8

Posted on August 8, 2014 by Shelley
4

I was supposed to do a 90 minute run on Saturday, but only got in a 70 minute run. I stopped at least 3 or 4 times during that 70 minutes to stretch out my calves because my Achilles was … Continue reading →

Posted in Fitness | Tagged 10 minute workout, Achilles pain, arm workout, fitness friday, half marathon training, leg raises, leg workout, pilates, popsugar, run, running, splits, strength, training, workout, workouts | 4 Replies
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